emBody HER.
A healing justice exchange: thru June 2019
emBodied talk-therapy | sacred Rest | +reiki
if You:
feel dis/connected to your highest Self
seek support through: stepping into your purpose, vocation, life stages + transitions, recovery, grief, forgiveness-work, right relationship to self & others, ancestral healing, post-traumatic growth —and/or— liberation from: anxiety & depression, unhelpful coping patterns, intergenerational wounds, addictions + obsessions, dis/ordered eating and body image, invisible/dis-ability, individual or institutional oppression & trauma
identify as intersectional, a healer, a helper, a hustler, a recovering artist, academic or avatar, an entrepreneur, a survivor, an empath, a night-shifter seeking the sun, a first-generation anything, a more-than-you-know, feminist/or not
have zero-to-a-lifetime of therapy, wellness, healing & self-care
deserve to feel whole or don’t know that you do
…what to expect
a grounding welcome into your body-mind (&spirit)
safe guidance through self-inquiry exercises, including: contemplation, breathwork, visualization + dyads
empathic space held for curiosity, exploration, reflection
access to your own inner-wisdom & education about the neuro/science of your own healing
personalized tools for everyday resourcing + resilience
integration of support-needs upon exit with take-aways to begin integrating immediately
an embodied framework through a feminist lens
My practice is for all womxn: cisgender, non-conforming/binary+fluid, trans, etc. — all embodiments are honored.
You are already whole.
Returning fall 2019: womxn-only/pop-up at the Schvitz
Weave a compact embodiment session into your re/lease + re/store time at the Schvitz. Come with an intention, leave with an integration. Pre-book (or sign-up as available). Tuesday-nites: 5-9p
Holla:
New Center, DETROIT
occupied Anishinaabe-territory
“Behind the story I tell is the one I don’t.”