Adrienne Goloda MSW LMT BA
Adrienne Goloda MSW LMT BA

radical presence is magic

FEMINIST THERAPY

EmBodiment offering(s) for Womxn+ {Detroit, USA}

EmBody HER.

A healing justice exchange: thru summer 2019

Embodied talk-therapy | sacred Rest | reiki

if You:

  • feel dis/connected to your highest Self

  • seek support through: stepping into your purpose, vocation, life stages + transitions, recovery, grief, forgiveness-work, right relationship to self & others, ancestral healing, post-traumatic growth —and/or— liberation from: anxiety & depression, unhelpful coping patterns, intergenerational wounds, addictions + obsessions, dis/ordered eating and body image, invisible/dis-ability, individual or institutional oppression & trauma

  • identify as intersectional, a healer, a helper, a hustler, a recovering artist, academic or avatar, an entrepreneur, a survivor, an empath, a night-shifter seeking the sun, a first-generation anything, a more-than-you-know, feminist/or not

  • have zero-to-a-lifetime of therapy, wellness, healing & self-care

  • deserve to feel whole or don’t know that you do

    …what to expect

  • a grounding welcome into your body-mind (&spirit)

  • safe guidance through self-inquiry exercises, including: contemplation, breathwork, visualization + dyads

  • empathic space held for curiosity, exploration, reflection

  • access to your own inner-wisdom & education about the neuro/science of your own healing

  • personalized tools for everyday resourcing + resilience

  • integration of support-needs upon exit with take-aways to begin integrating immediately

  • an embodied framework through a feminist lens

    My practice is for all womxn: cisgender, non-conforming/binary+fluid, trans, etc. — all embodiments are honored.

You are already whole.

schvitz.jpg

My weekly pop-up: womxn-only-hours @theSchvitz

Weave a compact embodiment session into your re/lease + re/store time at the Schvitz -- every Tuesday-nite. Come with an intention, leave with an integration. Pre-book or sign-up as available.

Tuesday-nites | $25, 1/2 hr (entry-fee still applies)

Holla:

Name *
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New Center, DETROIT

occupied Anishinaabe-territory

 

🌍-dazed dogwalk in the neighborhood... / #detroit #healingiseverywhere #czarownica
@damescollective.detroit has been an integral part of my incubation thru winter & the beginning of my growth this spring 🌱⚡️⚡️⚡️🌸 / their monthly morning MINDfuels drop a lot of knowledge & I look forward to getting myself together (or not) at 8am everytime. / Hmu if you wanna ride sometime ☕️ . . . #damescollective #morningmindfuel #detroit #womxn
happiest Pink Moon 🌝🎀 / Taurus (my birth) season is beginning & I feel the beginning of my 37 years as a terrestrial be-ing beginning to finally, really, truly — begin 🌱🌱🌱🌷👩🏻‍🦱 / Sitting in my first reiki-share ⭕️🔥with others to welcome it all in. / Moving thru: severe poverty consciousness, the depletion of my throat chakra in graduate school (&, like, life), a life-time of de-programming (pro-tip: there is no program) + moving deeper into my heartfelt purpose: what is easy-joyful-abundant for Me? (without re-remembering why it took this long to release the idea I only deserved it to be harder — because: ancestral lineage repair + forgiveness-work is real). / Trauma is real — but so is post-traumatic growth. / Take a moment to look at her tonite🌸 . . . #pinkmoon2019 #detroitreiki #embodiment #af #womxn
Embodiment 🌸 . . . . . {img via @journey.of.the.feminine} / #detroithealth #feministtherapist #womxn
this is my Father... / ...he died in front of me on April 14th, 29 years ago, when I was 9. I was not sad. I was many other things — but, I was not sad. / A grief counselor at Jane Addams Jr. High had us color paper plates and kids were crying about their dead grandmothers who were like the grandmothers I saw on TV but were not like mine. (He looks just like his mother, and I look just like them, so I look just like my grandmother; that’s where the relationship ends). I tried not to laugh a lot and made up things to say more. I already knew the woman with the LMSW had no idea what to do with a 7th grader reading The Bell Jar. She meant well. I learned to distrust people who meant well as too simple to have much meaning. / There are many deaths before the one people remember. / He is 18 here & already dying. It is only 1950. He will have 3 wives and 3 children and never escape the brutality of my grandparents — and neither will any of us. / My grandfather escaped the occupation of Poland in WW1 & moved to Detroit when he was 18. He worked the slaughterhouses & won a Hamtramck butcher-shop in a poker-game. Then he won my grandmother. Or perhaps it was the other way around. She was 15 and beautiful and walked Hastings Street and the Black Bottom til sunrise. / It was 1932 and they weren’t poor when everyone else was. My grandfather had been thru worse. My grandmother chose wisely. Survivors are forged before birth. / I look at this 18 year old man — my father — and see him for the first time. I see the softness and open-ness and kindness — and potential to be a good man. I see myself at 18, so hopeful yet vulnerable. I see myself at 9, too numb to be either. / I see my grandparents in him. They were soft once too. / Ancestral Healing connected me to my father again. My grandfather. The grandfathers before him. It connected me to a side I closed the door on 29 years ago — a room full of blessings where before were only burdens. / I am just beginning. / Thank you Lucas Goloda. I am so happy you are mine. & Thank you Antek, for making it so. . . . #ancestralhealing #czarownica #slavic #ashkenazi #heart
making way for new growth while honoring what’s passed... .....spring 🌸 / #detroithealth
Energywork. / I both give *&* give you the tools to give it to yourself.......self-agency for self-restoration/regulation (liberation). / Healing is everywhere because so is energy. . . . {img via @pookiepookie + new-synapse.com} ~ #detroitreiki #detroitmassage #detroityoga #womxn
“Behind the story I tell is the one I don’t.”
— Dorothy Allison