radical presence is magic
INNER-WISDOM ARTS FOR WOMXN+
{Detroit, USA}
INNER-WISDOM ARTS FOR WOMXN+
{Detroit, USA}
Using embodiment as a therapeutic framework, I will guide you through body-awareness exercises as prompts for self-inquiry, curiosity, exploration, & integration; combined with felt-sense conversation. Every client is addressed as already whole, with the inner-wisdom to heal her-self — every session is an invitation.
Who intro/Embodied talk-therapy is for:
never engaged in embodied &/or talk-therapy
feel like something is missing from your current therapy
been in extensive therapy &/or institutionalized, without enough positive/independent/sustainable results
have trouble meditating, slowing-down, not over-thinking
are no longer receiving initial benefits from usual “self-care” routines, i.e.: exercise, taking time for yourself, hobbies, etc.
do not feel much *or* are overwhelmed by feeling too much
feel disconnected from your self
what to expect:
a grounding welcome into your body
guidance through body-awareness exercises & self-inquiry
space held for self-curiosity, exploration, reflection
tools for self-directed inner-resourcing
access to your own inner-wisdom
integration of support-needs upon exit
a trauma/liberation-informed practice
My practice is for all womxn, however you identify: cisgender, non-conforming/binary+fluid, trans, etc. — all embodiments are honored.
Detroit-based: studio (interconnex option too)
[re-open in March]
For womxn who desire another level of integration: add 15 minutes of individualized gentle bodywork (a blend of craniosacral, acupressure, reflexology + reiki) to conclude your embodied talk-therapy session; performed face-up & fully-clothed on a heated massage table — for re/leasing and re/storing a felt sense of Self.
15 minute add-on
Womxn-only-nite Tuesdays@theSchvitz
Weave a compact embodiment session into your re/lease + re/store time at the Schvitz -- every Tuesday-nite (Womxn-only nite) thru winter. Come with an intention, leave with an integration. Pre-book online or sign-up on arrival.
Tuesday-nites thru winter | rates + times vary (entry-fee still applies)
occupied Anishinaabe-territory
Behind the story I tell is the one I don’t.