Adrienne Goloda MSW LMT BA

co-creatrix of healing | story teller | feminist

radical presence is magic

INNER-WISDOM ARTS

{offerings made in Detroit, USA}

Seasonal Offering

intro/Embodied talk-therapy for WOMXN

a healing justice pop-up [Nov. 18, 2018 - Feb. 25, 2019]

Using embodiment as a therapeutic framework, I will guide you through body-awareness exercises as prompts for self-inquiry, curiosity, exploration, & integration; combined with felt-sense conversation. Every client is addressed as already whole, with the inner-wisdom to heal her-self — every session is an invitation.

Who intro/Embodied talk-therapy is for:

  • never engaged in embodied &/or talk-therapy

  • feel like something is missing from your current therapy

  • been in extensive therapy &/or institutionalized, without enough positive/independent/sustainable results

  • have trouble meditating, slowing-down, not over-thinking

  • are no longer receiving initial benefits from usual “self-care” routines, i.e.: exercise, taking time for yourself, hobbies, etc.

  • do not feel much *or* are overwhelmed by feeling too much

  • feel disconnected from your self

    what to expect:

  • a grounding welcome into your body

  • guidance through body-awareness exercises & self-inquiry

  • space held for self-curiosity, exploration, reflection

  • tools for self-directed inner-resourcing

  • access to your own inner-wisdom

  • integration of support-needs upon exit

  • a trauma/liberation-informed practice

My practice is for all womxn, however you identify: cisgender, non-conforming/binary+fluid, trans, etc. — all embodiments are honored.

  • 1-hour | sliding-scale rate

    $39+ (new clients) | $29+ (returning)

    Detroit-based: studio, via interconnex, in-home option

    You are already whole.

blank1.jpg

Embodied Therapy + em/Bodywork for WOMXN

a healing justice extension

For womxn who desire another level of integration: add 15 minutes of individualized gentle bodywork (a blend of craniosacral, acupressure, reflexology + reiki) to conclude your embodied talk-therapy session; performed face-up & fully-clothed on a heated massage table — for re/leasing and re/storing a felt sense of Self.

$12, 15 minute add-on

schvitz.jpg

Womxn-only-nite Tuesdays@theSchvitz

Weave a compact holistic talk-therapy session into your re/lease + re/store time at the Schvitz -- every Tuesday-nite (Womxn-only nite) thru winter. Come with an intention, leave with an integration. Pre-book online or sign-up upon arrival.

Tuesday-nites thru winter | rates + times vary

Holla:

Name *
Name

NorthEnd, DETROIT

occupied Anishinaabe-territory

 

Behind the story I tell is the one I don’t.
— Dorothy Allison